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Future Shapes Youth Fitness Program

 
 
 
Girl’s Strength and Conditioning Program
  • Enhances Core Strength, Balance, Flexibility, & Coordination
  • Builds Endurance & Muscle Strength
  • Improves Sports Performance
  • Decreases the Risk of Injury
  • Establishes Exercise as a Life-Long Habit
  • Enhances Overall Health & Well-Being
  • Builds Body Awareness & Knowledge
  • Increases Your Child’s Self-Esteem
Contact Deedee directly at (617) 965-7375 to discuss their Girl’s Strength and Conditioning programs.
 
 

The mission at Future Shapes is to provide a supportive, highly educational, motivational, and enjoyable environment where each client achieves their desired health and fitness goals. Founder and president Deirdre “DeeDee” Antonelli is dedicated to exceptional, individual and innovative training for her clients, each of whom she considers part of her extended fitness family. Her team of athletic trainers, exercise physiologists, physical therapists, certified personal trainers and muscular therapists help her to provide a facility that is much more than a gym. Future Shapes offers a dynamic supplement to physical therapy as well as a positive, knowledgable and personable environment in which to train.

 

 


 Contact Deedee Antonelli at Future Shapes with any questions

617-965-7375 or